Osho Dynamic Meditation – 3 Ways to Learn from Osho

Osho, an Indian Mystic and spiritual teacher, may be gone, but there are still plenty of ways to learn from his teachings. Even though Osho died in 1990, his technique of Osho dynamic meditation lives on through his followers.

What is Osho dynamic meditation?

Osho believed that meditation was not just a way to relax; rather, he saw it as a way of life. Osho believed that the search for harmony, love, and wholeness is a fundamental part of every religious and spiritual tradition – regardless of whether you believe in Christianity, Hassidism, Buddhism, Sufism, Tantra, Tao, Yoga, or Zen.

Osho dynamic meditation is very different from other meditation techniques. Osho believed that people did not benefit the most by sitting perfectly still and remaining silent, because more people have too much tension to remain still and quiet. Osho dynamic meditation is considered an active meditation technique that aims to get rid of stress and tension. Osho dynamic meditation has been used by doctors, psychotherapists, and teachers all over the world.

Just because Osho is gone doesn’t mean that people cannot still learn from his philosophies. In fact, there are 3 ways to learn more about Osho and his beliefs:

1. Tantra books

Osho believed that people could achieve self-acceptance through love, relaxation, awareness, and receptivity. In Tantra books, Osho himself covers a wide variety of topics, like children, parents, emotions, and even the meaning of life.

2. Osho Sannyas

A great starting point for people new to Osho’s teachings, Osho Sannyas are books that were written by his followers. Osho Sannyas offer details about Osho’s life, his teachings, and his techniques. His followers believe that learning more about Osho is the first step towards enlightenment.

Osho Sannyas are available in a variety of languages, including English, Russian, Hindi, Spanish, and Arabic.

3. Osho mp3

An Osho mp3 is a great way to learn more about Osho’s beliefs, whether you are at home, in the office, or on the road. An Osho mp3 gives listeners the chance to hear Osho’s meditations techniques, his discourses on the development of human consciousness in his own words, his answers to questions, and even his thoughts on Jesus and Buddha.